Hello, I am Choe Asprey author of Smell the Roses Meditation workbook. I also work as a life coach/psychotherapist/author as well as teaching meditation for many years.

I feel passionate about meditation as an essential part of our ability to survive and thrive. We are all unique and have different approaches to life and need the freedom to explore our own path which is the ethos of SMELL the ROSES meditation workbook.

You can find out more about my work on